Morning: Depart from Lanzhou by coach to Kongtong Mountain in Pingliang. Visit the “No.1 Daoist Mountain under Heaven,” climb the main peak of Xiangshan, admire seas of clouds and pine waves, and explore the Daoist Origin Culture Museum to learn about the heritage of Kongtong Daoist culture.Lunch: Enjoy Kongtong Mountain-style Daoist vegetarian cuisine, light and wellness-focused.Afternoon: Under the guidance of a professional instructor, experience Kongtong wellness exercises, breathing practices, and mind-body regulation.Evening: Visit Jingchuan Jiuyuan Shenglong Mountain Yellow Rice Wine Base, taste traditionally brewed yellow rice wine, join a bonfire evening sharing session, and relax both body and mind.

Morning: Visit Ancient Lingtai, explore 3,000 years of historical remains, listen to explanations about King Wen of Zhou interpreting the I Ching, observing the stars, and worshiping heaven, and learn about Ancient Lingtai’s importance in Chinese civilization.Lunch: Enjoy local farmhouse dishes in Lingtai, made with natural ingredients and offering healthy, authentic flavors.Afternoon: Visit Huangfu Mi Acupuncture Culture Park, pay tribute to Huangfu Mi, the ancestor of acupuncture, experience moxibustion and acupuncture therapy, identify Chinese medicinal herbs, and feel the essence of Traditional Chinese Medicine wellness.Evening: Transfer by coach to Tianshui and check in at the hotel for rest.

Morning: Visit Guatai Mountain, the sacred place where Fuxi created the Bagua. Listen to explanations on feng shui and Bagua culture, and experience standing meditation and Baduanjin wellness exercises. Then visit Tianshui Fuxi Temple to pay homage to the ancestor and experience ancestral culture.Lunch: Enjoy Tianshui local snacks and regional flavors.Afternoon: Visit Tianshui Museum to appreciate precious relics from the Dadiwan and Yangshao cultures and experience the dawn of Chinese civilization. Then return to Lanzhou by coach and check in at the hotel.

Morning: Check out and enjoy free time to walk along the Yellow River Scenic Belt, admire the Yellow River sunrise, taste authentic Lanzhou beef noodles, and experience the everyday atmosphere of Lanzhou.Afternoon: Dedicated staff will transfer you to Lanzhou Zhongchuan International Airport for departure. The journey ends successfully.